Know before your allergy tastes like this
INTRODUCTION Allergies are a common occurrence among many people, affecting both children and adults alike. They can range from mild...
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Want to Keep Your Heart and Brain Young? Do This
INTRODUCTION Making this key lifestyle tweak keeps you mobile as you age—but that’s not where the benefits end. Here’s a startling f...
6 Foods to Keep Your Mind Young
INTRODUCTION Generally, what’s harmful to your heart also is also harmful to your brain. Make no mistake about it: While fried potat...
Type 2 Diabetes: Know the Symptoms
INTRODUCTION You may have heard type 2 diabetes referred to as “adult-onset diabetes.” But is it really a disease that only affects...